Since pickleball moves at a slower pace than tennis, it’s easier on the joints while also improving balance, coordination and agility. This makes it a wonderful choice for those who have had injuries in the past, or former tennis players looking for a gentler alternative.

Playing pickleball can boost your mood and overall mental health, you burn calories, and fewer injuries occur due to the low impact nature of the game. Pickleball specifically works on your balance and agility while it also offers the same benefits of other regular exercise. These include reducing your risk of heart attack and chronic disease, toning your muscles and increasing your energy.

Pickleball is a social sport where you will create friendship anywhere you play, across all ages.

The sport is growing internationally. Many countries have started adding pickleball associations and courts, and now we are on a mission to grow the sport in Oceania too!

The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players.

It can be played at almost any age, and we know once you try it you won’t want to stop.